let's work together

nutrition coaching services

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learn more

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Mindful Eating Academy

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1:1 Nutrition Coaching

Strength Training Programming

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new!

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we are just what you need because...

01.

02.

03.

04.

i'm 100% in

you can expect

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get started today

24/7 Voxer Access

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Food Audit

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Powerful Results

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1:1 Nutrition Coaching

Mindful Eating Academy

Strength Training Programming

Online community

Comprehensive food audit

Workout programming

Online portal

A bank of PDF Guides

Custom to you

Bi-weekly check-in

program comparison

Online community

Comprehensive food audit

Workout programming

Online portal

A bank of PDF Guides

Custom to you

Bi-weekly check-in

Online community

Comprehensive food audit

Workout programming

Online portal

A bank of PDF Guides

Custom to you

Bi-weekly check-in

Meet your coach, shay

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what makes us different

sign me up

What you bring to the table and to your audience that makes you different

What you bring to the table and to your audience that makes you different

What you bring to the table and to your audience that makes you different

What you bring to the table and to your audience that makes you different

one of a kind

- Katie

"She changed my world!"

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You've got questions, I've got answers!

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